Search: "Street"

In this hand assembled all the videos from YouTube that I downloaded in good quality. Street Workout & Ghetto Workout conquered many and now you can not just enjoy them online and download it to your computer. The video presents a variety of athletes who are also training with their own weight, Zef, Beast, Jude, Juce, Sean P Dog, Rick, Niro, Hannibal, GIANT and many others will show you their achievements and will be taught how and what to do on the horizontal bar parallel bars in the city conditions.

F.I.G.H.T. is designed for worst case scenarios, when escaping from the situation may not be a viable option. All tactics are Haganah and therefore combat proven. In every situation where you can't escape, you learn three options: restrain, incapacitate or terminate the attacker.